by admin | Oct 31, 2016 | Get Your Head Right
Very. Why? One of the main reasons is the predominant cultural opinion that says its safe. It is hammered into our heads by the cultural myth makers in the media. And if you think I am for more restrictions, I am a libertarian that thinks it should be legal!! Lets...
by admin | Oct 27, 2016 | Get Your Head Right
Our world is characterized by cycles. Everything in it. In addition to a beginning and end, there are periods of increase and decrease. Everything in the material universe has these 2 characteristics – 1. a beginning and an end 2. periods of increase and...
by admin | Jan 31, 2016 | Nutrition, Weight Loss Awakening
Across the internet, there are lots of posts about how we need to be careful about fruit “because of the fructose.” I wanted to discuss why fruit is an essential part of your diet and understand the fructose hysteria. We have a capability of tasting sweet from birth,...
by admin | Mar 13, 2015 | Get Your Head Right, Noble Masculinity
When it comes time to say goodbye to someone, I sometimes reflect on whether this will be the last time I see this person or they see me. Mind you, not in a morbid way, but when I think about it, it reminds me to wake up and appreciate the moment in a deeper way. ...
by admin | Jan 19, 2015 | Books and Movies, Get Your Head Right, Noble Masculinity
If I ask you to come up with the mental image of a conversation where each person understands the other fully, what do you see? In my mind’s eye, I see two people holding both of each other’s hands. How about if I ask you? What image do you see in a conversation...
by admin | Jan 4, 2015 | Weight Loss Awakening
I received the following email from a reader. Sign up to my newsletter above to send me questions as well. Also stay tuned as this email exchange continues. — Subject: Please Help Dear Dr. Carp, I have tried various diets with no results and can’t help but...
by admin | Jan 1, 2015 | Weight Loss Awakening
I recently received the following question. I had Bariatric surgery 5 weeks ago, was doing real well but when I weighed myself this week to my astonishment put 5kg back on. I Googled it and they call it a plateau or stall, how we can get over these phases? -My answer...
by admin | Dec 18, 2014 | Featured, Get Your Head Right, Noble Masculinity
Shortly after birth, we all make the decision subconsciously to believe that the purpose of living is to escape pain and/ or pursue pleasure. Untold number of stories throughout every culture and tradition show that using this decision to lead your life leads...
by admin | Dec 1, 2014 | Featured
Disclaimer: I am recommending supplements as well as foods. If these could potentially interfere with any medications you are on, you need to discuss that with your doctor. You need to tell your doctor that you are adding supplements to your diet before drinking and...
