
8 Specific Reasons to Take Omega-3 Supplements
Omega-3s are touted to be beneficial for the heart, mind, skin, and a whole host of other things. It has also been found to…
Omega-3s are touted to be beneficial for the heart, mind, skin, and a whole host of other things. It has also been found to…
We all have a “master switch” in our bodies. It regulates all kinds of systems in the body like energy usage or metabolism. This…
There’s a lot of misunderstandings out there about omega 3 and omega 6 fatty acids. The most common misconception is that all omega 3s…
Have you been trying to avoid stress completely? Here’s what you need to know: Not only is this a futile exercise, but it’s also…
When I talk about Miracle Noodle, which acts as a prebiotic, one of the most common questions I get asked is “What’s the difference…
Do you love making kale smoothies? Do you love to eat your cabbage, cauliflower or broccoli raw? If you do, have you ever experienced…