by Dr. Jonathan Carp | Jul 6, 2018 | Featured, Get Your Head Right, Nutrition, Weight Loss Awakening
Have you been trying to avoid stress completely? Here’s what you need to know: Not only is this a futile exercise, but it’s also dangerous! You need some degree of stress in your life. Chronic Stress vs. Acute Stress Generally speaking, one could classify two types of...
by Dr. Jonathan Carp | Jan 19, 2018 | Abrahamic Spirituality, Get Your Head Right, Weight Loss Awakening
In the last two blogs, I talked about changing the stories that we tell ourselves and constructing a new story to make substantial changes in your life and get closer to your most authentic self. I also mentioned that our story is divided into four parts: physical,...
by Dr. Jonathan Carp | Jul 3, 2017 | Dermatology, Get Your Head Right
You’ve probably heard of the Pareto Principle or the 80/20 rule where 80% of the things have 20% of the effector 20% of the things make 80% of the effect. As an example to the 80/20 rule, notice how you wear 20% of your clothes 80% of the time or how in many...
by admin | Dec 20, 2016 | Get Your Head Right
This is obviously not a political website but it does concern itself with mental well-being. I’m concerned about the increased number of people consumed with politics. Hate and fear now have a larger place in their lives than before. These emotions have...
by admin | Oct 31, 2016 | Get Your Head Right
Very. Why? One of the main reasons is the predominant cultural opinion that says its safe. It is hammered into our heads by the cultural myth makers in the media. And if you think I am for more restrictions, I am a libertarian that thinks it should be legal!! Lets...
by admin | Oct 27, 2016 | Get Your Head Right
Our world is characterized by cycles. Everything in it. In addition to a beginning and end, there are periods of increase and decrease. Everything in the material universe has these 2 characteristics – 1. a beginning and an end 2. periods of increase and...
