by heidi | Jul 6, 2026 | public
COVID-19 is a contagious disease caused by the coronavirus SARS-CoV-2. In January 2020, the disease spread worldwide, resulting in the COVID-19 pandemic. The symptoms of COVID‑19 can vary but often include fever,[7] fatigue, cough, breathing difficulties, loss of...
by Abdullah Hussain | May 26, 2026 | 25
YouTube is one of the most influential platforms in modern media, but its origin story is surprisingly simple: a small team wanted an easier way to share video online. In the early 2000s, uploading and sending video files was slow, formats were inconsistent, and...
by heidi | May 26, 2026 | 25
YouTube is one of the most influential platforms in modern media, but its origin story is surprisingly simple: a small team wanted an easier way to share video online. In the early 2000s, uploading and sending video files was slow, formats were inconsistent, and...
by Dr. Jonathan Carp | Oct 19, 2018 | Featured
Omega-3s are touted to be beneficial for the heart, mind, skin, and a whole host of other things. It has also been found to help fight certain conditions like autoimmune diseases, cancer, and mental decline, [1] but there has been conflicting research about the...
by Dr. Jonathan Carp | Jul 6, 2018 | Featured
We all have a “master switch” in our bodies. It regulates all kinds of systems in the body like energy usage or metabolism. This master switch is called the Adenosine Monophosphate-activated Protein Kinase or AMPK. AMPK is an enzyme found in our cells that determine...
by Dr. Jonathan Carp | Jul 6, 2018 | Featured, Nutrition, Weight Loss Awakening
There’s a lot of misunderstandings out there about omega 3 and omega 6 fatty acids. The most common misconception is that all omega 3s are anti-inflammatory and all omega-6s are inflammatory. I want to dispel that notion because you can get omega 3s and omega 6s...
by Dr. Jonathan Carp | Jul 6, 2018 | Featured, Get Your Head Right, Nutrition, Weight Loss Awakening
Have you been trying to avoid stress completely? Here’s what you need to know: Not only is this a futile exercise, but it’s also dangerous! You need some degree of stress in your life. Chronic Stress vs. Acute Stress Generally speaking, one could classify two types of...
by Dr. Jonathan Carp | Jun 17, 2018 | Featured
When I talk about Miracle Noodle, which acts as a prebiotic, one of the most common questions I get asked is “What’s the difference between a prebiotic and a probiotic?” Now there’s a postbiotic, too. What’s exciting here is we are just in the beginning of...
by Dr. Jonathan Carp | May 18, 2018 | Nutrition, Weight Loss Awakening
Do you love making kale smoothies? Do you love to eat your cabbage, cauliflower or broccoli raw? If you do, have you ever experienced gastrointestinal discomfort after eating them? Don’t be surprised. When eaten raw or in large quantities, cruciferous vegetables like...
by Dr. Jonathan Carp | Apr 19, 2018 | Featured, Nutrition, Weight Loss Awakening
When people go on a diet, one of the first things they add is animal protein. They often increase animal protein. While protein is an important part of a healthy diet and any weight loss nutrition plan, you need to conscious of its consumption if it’s animal...
