2 Common Healthy Eating Problems, SOLVED
In our Weight Loss Awakening Friendship Group on Facebook, I recently received a comment that a lot of us can relate to. Angela on…
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Is Food Really the Enemy?
The belief that food is the enemy is a false belief that a lot of us hold on to. How many times have you…
Who Charts Your Course?
Shortly after birth, we all make the decision subconsciously to believe that the purpose of living is to escape pain and/ or pursue pleasure. …
The 4 Foods and 4 Supplements You Need to Know About If You Drink Alcohol
Disclaimer: I am recommending supplements as well as foods. If these could potentially interfere with any medications you are on, you need to discuss…
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